As we ring in the New Year, we tend to reminisce about the past and plan for the future.  In the process of doing so, many of us cannot help but ask ourselves whether time has been kind to us.  With the pondering behind us, we eventually come to the realization that we are largely responsible for (and in control of) how quickly and with what quality we age.

As we age, our hormone levels decrease; slowing our metabolism, reducing our mobility and making us vulnerable to illness and disease.  However, if you replace those key compounds, we can reverse, or at the very least, slow the aspects of aging like stiff joints, weight gain, weakened immune system, sagging and wrinkled skin, etc.

Eating properly and exercising regularly – as you have heard numerous times – are keys to good health.  However, replacing key compounds will help you beat Father Time.

Look for supplements that contain milk protein concentrate which has scientifically demonstrated the ability to enhance the body’s anti-inflammatory response.  More effective than glucosamine, milk protein concentrate has been clinically proven to promote healthy joint function.  In fact, results in one published clinical trial demonstrated milk protein concentrate’s impressive ability to significantly decrease temporary joint pain and stiffness associated with everyday activities, as well as improve mobility and range of motion.

Ingredients like milk protein concentrate aren’t the only natural compounds to alleviate the pain of growing older.  3-Beta, a proprietary extract found in Mexican yams, can help reduce the discomfort of an expanding waistline.  Sometimes, eating properly and exercising regularly is a challenge and, as you lose the key compounds that help you build muscle mass and accelerate weight loss, the battle of the bulge (and the mid-section spread) begins.  It is important to replenish your body with supplements to help jump start your metabolism, like 3-Beta.  3-Beta is a naturally occurring metabolite of DHEA.  Unlike DHEA, 3-Beta is not converted into testosterone or estrogen.  Some studies have shown 3-Beta to enhance thermogenesis and help you lose weight.

In addition to increasing your metabolism, 3-Beta is also known for boosting your immune system, reducing your risk of heart attack and stroke, and preventing certain diseases.

This year, make a New Year’s resolution you can stick to:  reversing the signs and symptoms of aging.  With so many great supplements on the market today, this should be one resolution you won’t break.

Try a product with both milk protein concentrate AND 3-Beta!